See <a mce_href="https://www.rfc-editor.org/rfc/rfc5322.txt" target="_blank" href="https://www.rfc-editor.org/rfc/rfc5322.txt">here</a>, Brian (section 3.3).

			Michael
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<p>Edit: OOPS!  Wrong forum.  Will repost over on the Mercury forum. </p><p>Would someone please clarify the header time information for me?  I see some time stamps that make me think that I should be adjusting it by the time offset but not others.  So in this header... </p><p>Received: from POP3D by dec-clt.com with MercuryD (v4.80.145);  8 Nov 2016 20:12:16 -0500</p>... is the local time 20:12:16 or 15:12:16? <p> </p><p> TIA</p><p> </p>