Most of the time it's because there is a huge message someplace. In your case it sound like one to be downloaded since clearing the CNM files did not fix it. You could use POP3 filtering to prevent downloading of mail over a certain size and then go up once in awhile using Selective mail download to see what kind of large messages are on the server.
Most of the time it's because there is a huge message someplace.  In your case it sound like one to be downloaded since clearing the CNM files did not fix it.  You could use POP3 filtering to prevent downloading of mail over a certain size and then go up once in awhile using Selective mail download to see what kind of large messages are on the server.