Thanks

I want to set up Pmail to send and receive mail from my gmail account.  I need the specific settings to put into Pmail.  Any help on the setting?  Thanks

<p>Hello</p><p>This may be useful</p><p><a style="font-size: 10pt;" mce_href="http://email.about.com/od/accessinggmail/f/Gmail_POP3_Settings.htm" href="http://email.about.com/od/accessinggmail/f/Gmail_POP3_Settings.htm">http://email.about.com/od/accessinggmail/f/Gmail_POP3_Settings.htm</a> </p><p> </p><p>+</p><p> </p><p><a style="font-size: 10pt;" href="https://support.google.com/mail/troubleshooter/1668960?hl=en#ts=1665119">https://support.google.com/mail/troubleshooter/1668960?hl=en#ts=1665119</a> </p>